With classes getting busier, people having families to take care of and jobs to attend to, it is important that people’s mental health does not get neglected. In this PSA: Mental Health Awareness the importance of prioritizing mental health is highlighted. With the busy nature of life it is often easy for mental health to be neglected. This PSA emphasizes that it is okay to take time and focus on one’s mental health. It is important to reach out whether that be through professional counseling or families and friends. Opening up and sharing experiences and relying on one another is important to everyone, it can help not only oneself but also others who are struggling to speak out. It is important to take a break if you need to. One’s mental health is as important as their physical health, It shouldn’t be disregarded.
Author: Alexandrea
Alexandrea Cowen currently is attending Glendale Community College, going for an associates degree in digital media. Her goals in the future are to acquire a degree in graphic information technology from Arizona State University. After acquiring her associate degree at Glendale Community Colllege her goals are to become a graphic designer focusing specifically on designing web designs, advertising and marketing design and publishing and typographic design. Overall career goals are to be able to create images that can properly convey messages for clients and customers. Her educational goals in relation to writing for online is to learn how to professionally write for any type of online media whether that be to engage audience and communities online or to learn how to use multimedia elements to enhance stories.
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